Meet The Yoga Instructors Helping Rape Survivors Heal

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In 2007, just months before graduating from the University of California, Irvine, Zabie Yamasaki was drugged and raped by a stranger at a Newport Beach bar. But it wasn’t until she found yoga that she believed her healing really began.

“Yoga has been my therapy and quite frankly, it changed my life and the trajectory of my healing process,” Yamasaki, 31, told NBC News. “I realized there was something powerful about not feeling like I needed to have the words to articulate what I was feeling.”

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